Skip to main content

Women's Lifestyle Magazine

Health

Last Updated: Mar 18, 2022 09:54AM • Subscribe via RSS • ATOM

How are you sleeping? World Sleep Day is March 18

Mar 18, 2022 09:54AM ● By Two Eagles Marcus

Sleep Advocate Mary Schaff asks ‘How are you sleeping?’ following husband’s death to Sleep Apnea

Read More »
How to Choose Quality Vitamins and Supplements

Feb 17, 2022 08:41PM ● By Two Eagles Marcus

More than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary greatly.

Read More »
The Irish Jig Annual 5k Benefit for Colorectal Cancer Prevention is Back in 2022!

Feb 09, 2022 01:58PM ● By Two Eagles Marcus

The 38th Annual Spectrum Health Irish Jig 5k is back for racers and race fans and will take place on Saturday, March 19, 2022, in East Grand Rapids.

Read More »
Don't Let Winter Wage War on Your Skin

Dec 02, 2021 08:45AM ● By Two Eagles Marcus

When temperatures cool and you start layering on more clothes, you may think your skin is better protected since it's less exposed to the elements. However, cold, dry winter air can take quite a toll on your skin. Consider these winter skin care tips.

Read More »
Straight Facts About Omega-3s and Heart Health

Nov 30, 2021 09:30AM ● By Two Eagles Marcus

“The volume of misinformation can be overwhelming for the average person who may not know whether or not to use omega-3 dietary supplements, let alone which dosage is optimal,”

Read More »
Navigating Your Health Over 65

Jun 29, 2021 02:52PM ● By Women's LifeStyle Health

Taking care of your health, especially over age 65, requires an understanding of your personal needs.

Read More »
Stop Beating Yourself Up: Tips on Developing Your Self-Compassion

May 19, 2021 01:11PM ● By Kym Hansen-Duell, LMSW, ACSW

Sponsored Content Why are we so hard on ourselves? As human beings, we will say the wrong thing, make the wrong turn or arrive at the wrong time! Making mistakes doesn’t make us stupid; it makes us human.

Read More »
Rare Disease Day Event to Unite Patients, Caregivers and Families Living with Rare Disease

Feb 19, 2021 05:14PM ● By Two Eagles Marcus

The virtual event taking place February 23 - 27 is free and open to the public

Read More »
Health Care for Black Women: Why It’s Different

Feb 01, 2021 03:32PM ● By Akansha Das

Sponsored Content The roots of the anti-Blackness within the medical community date back to the era of slavery according to University of Nebraska professor Deirdre Cooper Owens.

Read More »
Mental Health in 2020: Keeping it together while keeping apart

Oct 13, 2020 05:40PM ● By Nisha McKenzie

Sponsored Content None of us will ever forget the year 2020. Every one of us is experiencing this type of hardship for the first time. We often feel alone, fearful, anxious, and wondering if...

Read More »
Upcoming Events Near You