tag:www.womenslifestyle.com,2005:/categories/healthHealth | Women's Lifestyle Magazine 2022-03-18T10:07:12-04:00urn:uuid:f7c920cb-7678-42e1-9012-eca56ec517a32022-03-18T09:54:41-04:002022-03-18T10:07:12-04:00How are you sleeping? World Sleep Day is March 182022-03-18 09:54:40 -0400Two Eagles MarcusSleep Advocate Mary Schaff asks ‘How are you sleeping?’ following husband’s death to Sleep Apnea<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:ccb5f5b5-cd6f-4ec0-90e2-1135111578a52022-02-17T20:40:54-05:002022-02-17T20:41:56-05:00How to Choose Quality Vitamins and Supplements 2022-02-17 20:41:36 -0500Two Eagles MarcusMore than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary greatly.
<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:6ad7c8e2-db65-4421-acf5-181a62fe5afd2022-02-09T13:58:35-05:002022-02-09T13:58:41-05:00The Irish Jig Annual 5k Benefit for Colorectal Cancer Prevention is Back in 2022!2022-02-09 13:58:18 -0500Two Eagles MarcusThe 38th Annual Spectrum Health Irish Jig 5k is back for racers and race fans and will take place on Saturday, March 19, 2022, in East Grand Rapids.<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:6d86ac3a-5a91-4745-98c0-31916579cd332021-11-28T19:56:18-05:002021-11-28T19:59:51-05:00Don't Let Winter Wage War on Your Skin2021-12-02 08:45:51 -0500Two Eagles MarcusWhen temperatures cool and you start layering on more clothes, you may think your skin is better protected since it's less exposed to the elements. However, cold, dry winter air can take quite a toll on your skin. Consider these winter skin care tips.
<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:09f86874-c557-4fd1-897f-a0d26f7d279b2021-11-28T15:57:27-05:002021-11-28T16:06:10-05:00Straight Facts About Omega-3s and Heart Health 2021-11-30 09:30:30 -0500Two Eagles Marcus“The volume of misinformation can be overwhelming for the average person who may not know whether or not to use omega-3 dietary supplements, let alone which dosage is optimal,”
<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:82cae2cd-6eb3-495c-8b39-8aa95c5be6482021-06-29T14:51:57-04:002021-11-28T14:33:14-05:00Navigating Your Health Over 65 2021-06-29 14:52:28 -0400Women's LifeStyle HealthTaking care of your health, especially over age 65, requires an understanding of your personal needs.
<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:548bdeaf-fcb8-46e1-99cd-c1d26f2f55112021-05-19T13:22:22-04:002021-05-31T21:45:50-04:00Stop Beating Yourself Up: Tips on Developing Your Self-Compassion2021-05-19 13:11:47 -0400Kym Hansen-Duell, LMSW, ACSWWhy are we so hard on ourselves? As human beings, we will say the wrong thing, make the wrong turn or arrive at the wrong time! Making mistakes doesn’t make us stupid; it makes us human.<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:3f8cd60d-5936-4b88-95db-a582b8e362292021-02-19T17:14:02-05:002021-05-04T16:38:30-04:00Rare Disease Day Event to Unite Patients, Caregivers and Families Living with Rare Disease2021-02-19 17:14:02 -0500Two Eagles MarcusThe virtual event taking place February 23 - 27 is free and open to the public<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:29c143cf-f597-4945-8330-ed13c3b91dca2021-06-08T15:33:00-04:002021-06-29T14:54:11-04:00Health Care for Black Women: Why It’s Different2021-02-01 15:32:26 -0500Akansha DasThe roots of the anti-Blackness within the medical community date back to the era of slavery according to University of Nebraska professor Deirdre Cooper Owens.<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>urn:uuid:3e662be3-4f27-4bc8-8cbe-357daeb3e41a2020-10-13T17:40:16-04:002021-05-04T15:32:23-04:00Mental Health in 2020: Keeping it together while keeping apart2020-10-13 17:40:15 -0400Nisha McKenzieNone of us will ever forget the year 2020. Every one of us is experiencing this type of hardship for the first time. We often feel alone, fearful, anxious, and wondering if...<hr /><p><small>Original article published at <a href="www.womenslifestyle.com">Women's Lifestyle Magazine</a></small></p>