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Women's Lifestyle Magazine

Self-Care During Coronavirus | Inspired Voices Ep19

May 18, 2020 11:29AM ● By WLMagazine

How do we engage in self-care during coronavirus pandemic? Founder of i understand Vonnie Woodrick joins Elyse to discuss how to identify anxiety and depression when we are without the metrics of our normal routines, and how to stay vigilant in our mental health.

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