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May 20, 2020 04:14PM
Michelle Jockish Polo
While using social media is not necessarily a bad thing, it can be a negative contributing factor to stress, anxiety and depression according to Christine Mushlock, licensed social worker, clinician and outpatient therapist at Pine Rest Christian Mental Health Services.
May 16, 2020 07:00AM
Kelly Boprie, LMSW
We are living in a time where things have changed, and have changed rather quickly. Our WAFs (worries, anxieties and fears) seem ...
Apr 30, 2020 04:02PM
How are you feeling? As the coronavirus pandemic persists, many of us are experiencing mental health issues we may never have before. As ho...
How to Develop Healthy Social Media Habits
Coping Skills for When We Experience Fight, Flight, or Freeze
Mental Health Services During COVID-19| Women’s Lifestyle, Inspired Voices, Ep 16