Last Updated: Mar 11, 2020 04:19PM • Subscribe via RSS • ATOM
Mar 11, 2020 04:19PM ● By WLMagazine
by Kelsey EmmanuelMovement is an essential part of life alongside sleep, nutrition, hydration and stress. All parts help us grow and evolv...
Feb 24, 2020 02:40PM ● By WLMagazine
by Vonnie WoodrickThey say laughter is the best medicine. A good laugh can do wonders for our physical, emotional and mental well-being....
Feb 12, 2020 02:17PM ● By Steve Lasater, M.D.
Sponsored Content Dr. Lasater, I recently saw my primary care doctor for an annual physical and health review. He said that my cholesterol has remained high e...
Feb 07, 2020 11:16AM ● By WLMagazine
courtesy of the American Heart AssociationThe 2020 Grand Rapids Go Red for Women Luncheon is on Feb. 13, at Notos Old World Italian Dining...
Jan 27, 2020 04:43PM ● By WLMagazine
By Kelsey EmmanuelYou may have heard the quote “Fitness is 20% exercise and 80% nutrition.” I do not know how accurate those percentages are...
Jan 24, 2020 01:42PM ● By WLMagazine
by Vonnie Woodrick My heart broke‚ I mean, it literally broke. We encounter paper hearts, candy hearts, red hearts and pink hearts prac...
Jan 23, 2020 03:55PM ● By WLMagazine
Courtesy of the American Heart AssociationJuuling, vaping, vape pens, flavored tobacco, and e-cigarettes — Michigan youth are in the midst...
Nov 22, 2019 03:59PM ● By WLMagazine
by Vonnie WoodrickDecember has always been filled with creating memories with family and friends, such as baking cookies, singing Christma...
Nov 11, 2019 10:00AM ● By WLMagazine
By Vonnie WoodrickIt doesn’t matter how big or how small you give, know that giving to others can bring a great sense of joy and belonging...
Oct 25, 2019 09:43AM ● By WLMagazine
Interview by Autumn Lau One in 8 women in the United States will develop breast cancer in her lifetime. More than 90% of women diagnosed w...
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