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Women's Lifestyle Magazine

Health

Last Updated: Apr 25, 2019 10:00AM • Subscribe via RSS • ATOM

Getting that Workout Glow: How Exercise Makes You Beautiful

Apr 25, 2019 10:00AM ● By WLMagazine

by Kelsey EmmanuelAfter you are finished working out, do you notice that your skin gives off a certain natural glow? Your eyes aren't play...

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Physical Acceptance and Wellness: How Messages of Wellness Can Stand in Contrast to Self-Care

Apr 23, 2019 10:00AM ● By WLMagazine

by Shahad AlzaidanWellness, or the state of being in good health, particularly when actively sought after, has become a popular endeavor. ...

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Give Your Eyes a Rest: Tips to Reduce Digital Eyes Strain

Apr 11, 2019 10:00AM ● By WLMagazine

Courtesy of Family FeaturesImagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 hours. That’s ...

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Unusual Symptoms of Anxiety and What to do About Them

Apr 03, 2019 10:00AM ● By WLMagazine

Imagine, out of the blue you feel your brain spin 180 degrees at lightning speed as if fueled by an electrical current...

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10 Ways to Care for Your Heart in February

Feb 15, 2019 10:00AM ● By WLMagazine

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How to Create a Cardio Routine You’ll Love

Feb 04, 2019 10:00AM ● By WLMagazine

by Kelsey EmmanuelRunning is a great cardiovascular exercise, but it is not everyone’s cup of tea. Fortunately, you don't need to run your ...

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Go Red For Women

Feb 01, 2019 11:05AM ● By WLMagazine

Our mothers, daughters, sisters, and friends are at risk. Heart disease and stroke cause 1-in-3 deaths among women each year – more than al...

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7 Steps to Keep Your Curly Hair Moist this Winter

Jan 14, 2019 10:00AM ● By WLMagazine

by Leonica ErwinNatural hair advocate Leonica Erwin shares how she keeps her curls poppin', even in the most frigid of weather.I have real...

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How to Get the Most Out of the Gym

Jan 12, 2019 10:00AM ● By WLMagazine

by Kelly BrownSometimes the hardest part about going to the gym is planning what to do and when to do it. Whether you’ve just signed on the...

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A Natural Path: Kelly Peterson of Grand Rapids Natural Health

Jan 02, 2019 10:00AM ● By WLMagazine

by Elyse Wild | Photography by Two Eagles Marcus“What we do is support the body to heal.”When Kelly Peterson, ND., CEO and founder of Gran...

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